Yes, Yoga 3x a Week Can Help Prevent Spinal Surgery
Yoga may not alter the trajectory of family genetics in a lifetime, but it can prevent the need for spinal surgery. Renowned orthopedic surgeon Gary...
Yoga Cures: Surviving the Here and Now
Can a daily dose of yoga cure a life-threatening illness? “One of the underlying powers of yoga is a balancing of the autonomic nervous system,” says Dr....